Weigh In record (no journal entry) for 08 January 2020
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56 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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290 kcal
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Fat: 4.84g | Prot: 19.80g | Carbs: 42.20g.
Breakfast: 하림 하얀속살 닭가슴살 블랙페퍼. Lunch: 풀무원 아이러브요거트 플레인, 파리바게트 허니본델리슈. more...
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Losing 0.6 kg a Week
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JiwonJ25's Weight History
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