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View Diet Calendar, 08 January 2020:
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1487 kcal
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Fat: 29.86g | Prot: 57.60g | Carbs: 259.42g.
Lunch: Cucumber (Peeled) , Boiled Potato, Cooked Carrots, Alfamart Ikan Pindang, Soft Silken Tofu , Indomaret Jamur Kuping. Dinner: Cooked Carrots, Rose Brand Bihun Jagung (320g), Mango, Boiled Egg. Snacks/Other: Pancong, Mangos , Apple. more...
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2153 kcal
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Exercise:
Housework - 30 minutes, Table Tennis (Ping Pong) - 30 minutes, Yoga - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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pingkan6's Weight History
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