Weigh In record (no journal entry) for 07 January 2020
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1058 kcal
|
Fat: 47.48g | Prot: 80.34g | Carbs: 78.07g.
Breakfast: Morliny Kiełbasa z Piersi Kurczaka, Nasza Spiżarnia Korniszony, Delikate Twaróg Wędzony, Jajko. Lunch: Nasza Spiżarnia Korniszony, Plony Natury Natural Mix Kasza Jaglana, Dorsz Smażony. Dinner: Morliny Kiełbasa z Piersi Kurczaka. Snacks/Other: Orzechy Brazylijskie, KFD Premium WPC 80, Banan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabregasowa's Weight History
|