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View Diet Calendar, 07 January 2020:
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1520 kcal
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Fat: 83.78g | Prot: 71.68g | Carbs: 134.49g.
Breakfast: Greenfields Full Cream Milk, Kopi (Bubuk Instan). Lunch: Tempe Goreng, Tahu Goreng, Telur Rebus, Sambal Goreng, Sayur Asem, Nasi Merah. Dinner: Tumis Kangkung, Nasi Merah, Tahu Goreng, Tempe Goreng, Telur Rebus. Snacks/Other: Tahu Goreng, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). more...
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seftiani's Weight History
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