Weigh In record (no journal entry) for 07 January 2020
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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942 kcal
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Fat: 34.19g | Prot: 65.34g | Carbs: 97.60g.
Breakfast: Fried Tofu , Papaya Juice. Lunch: Cooked Fish, Fried Tofu , Vegetable Soup (Home Recipe), Tropicana Slim Beras Merah. Dinner: Wonton (Meat Filled Fried Won Ton), So Good Bakso Sapi Kuah. Snacks/Other: Hard Candy. more...
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Gaining 3.5 kg a Week
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litacingling's Weight History
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