Weigh In record (no journal entry) for 07 January 2020
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99.2 kg
Lost so far: 30.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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913 kcal
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Fat: 47.63g | Prot: 67.41g | Carbs: 56.56g.
Breakfast: Агрофирма Труд Кефир 3,2%, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Lunch: Агрофирма Труд Кефир 3,2%, Жульен. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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Марина860's Weight History
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