Weigh In record (no journal entry) for 07 January 2020
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63.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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295 kcal
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Fat: 12.71g | Prot: 16.38g | Carbs: 26.12g.
Breakfast: Сваренное Вкрутую Яйцо, Быстров Овсяная Каша Манго и Апельсин. more...
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Losing 0.0 kg a Week
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