Weigh In record (no journal entry) for 07 January 2020
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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453 kcal
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Fat: 25.84g | Prot: 11.84g | Carbs: 23.21g.
Breakfast: Максо Пирог Осетинский с Курицей и Сыром, Сосиска в Тесте, Кофе Молотый с Молоком без Сахара. more...
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Gaining 0.3 kg a Week
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svetulia777's Weight History
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