MaartjeJ98's Journal, 07 Jan 20

MaartjeJ98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2020

83 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:

779 kcal

Fat: 22.61g | Prot: 39.62g | Carbs: 99.08g. Breakfast: Aldi Hagelslag Melk, Blue Band Goede Start, Plus Fijn Volkoren Brood. Lunch: Kalkoen of Kipfilet (in Plakjes), Perfekt Knäckebröd Sesam. Snacks/Other: Campina Halfvolle Melk. more...

2018 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MaartjeJ98's Weight History

View Complete History

MaartjeJ98's Journal, 07 Jan 20

Submit a Comment

MaartjeJ98's Weight History