Weigh In record (no journal entry) for 07 January 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1036 kcal
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Fat: 41.90g | Prot: 67.93g | Carbs: 95.06g.
Breakfast: Jus d'Orange Fraîchement Pressé, Andros Confiture Allégée Fraises, Les Croisés Beurre Léger 40%, Marie Blachère Pain Nordique, Envia Fromage Blanc 3,1%. Lunch: Lidl Pain aux Noix , Poires, Auchan Gruyère, Bio Village Huile Vierge de Colza, Carottes, Notre Jardin Julienne de Légumes, Marque Repère Jambon de Paris -25% de Sel. Dinner: Bio Village Huile Vierge de Colza, Carottes, Envia Fromage Blanc 3,1%, Lidl Côtes de Porc Échine . Snacks/Other: Marque Repère Compote Pomme sans Sucres Ajoutés . more...
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Losing 2.8 kg a Week
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Lilyjul0511's Weight History
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