Weigh In record (no journal entry) for 07 January 2020
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56.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1299 kcal
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Fat: 88.82g | Prot: 67.35g | Carbs: 66.83g.
Breakfast: Kuru Fasulye, Keçi Peyniri (Yarı Yumuşak), Sızma Zeytinyağı, Turp, Marul, Pişmiş Brüksel Lahanası, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Ceviz, Peyman Çiğ Badem, Haşlanmış Yumurta, Yeşil Elma, Polonez Hindi Füme XL. more...
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Losing 0.5 kg a Week
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finfinito's Weight History
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