Weigh In record (no journal entry) for 07 January 2020
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1046 kcal
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Fat: 47.73g | Prot: 33.91g | Carbs: 122.25g.
Breakfast: Хачапури, Манты, Жареное Яйцо, Чай с Сахаром, Бутерброд с Красной Икрой. Dinner: Хлеб, Жареный Картофель. more...
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Losing 0.7 kg a Week
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АсельИбраева😉🫶's Weight History
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