1/7:73.6(體脂38.4%) 體齡還是61 內臟脂肪指數11 BMI 28.75
2019/8/19至今累計減9.3公斤 離階段目標 BMl 28 還有2.0公斤
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73.6 kg
Lost so far: 7.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
Losing 2.1 kg a Week
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hermithermes's Weight History
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