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Lyn890
Journal
06 Jan 20
Lyn890's Journal, 06 Jan 20
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Weigh In record (no journal entry) for 06 January 2020
73.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 January 2020:
1177 kcal
Fat: 45.71g | Prot: 47.26g | Carbs: 149.93g.
Breakfast:
Café con Leche, Torta de Jamón.
Lunch:
Tortillas de Maíz, Sopa de Arroz con Pollo.
Dinner:
Café o Crema de Leche (Ligero), Crema de Cacahuate, Pan Integral Tostado.
more...
2272 kcal
Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Lyn890's Weight History
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