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View Diet Calendar, 06 January 2020:
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611 kcal
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Fat: 25.09g | Prot: 36.65g | Carbs: 60.54g.
Breakfast: Nescafé Tradicional, Jasmine Pão Tradicional sem Glúten . Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Clara de Ovo Cozida, Clara de Ovo, Alface, Clara de Ovo Cozida. Dinner: Crepioca, Pipoca Branca (em Óleo). Snacks/Other: Lacta Chocolate com 60% de Cacau, Frimesa Iogurte Desnatado. more...
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2754 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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