Weigh In record (no journal entry) for 06 January 2020
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107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2020:
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835 kcal
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Fat: 39.10g | Prot: 47.26g | Carbs: 79.53g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Kelle Paça. Dinner: Muz. Snacks/Other: Tam Yağlı Süt, Badem, Şekersiz Çay, Türk Kahvesi, Yeşil Çay. more...
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kubi3573's Weight History
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