Weigh In record (no journal entry) for 06 January 2020
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83 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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304 kcal
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Fat: 7.02g | Prot: 11.20g | Carbs: 52.82g.
Breakfast: Café con Leche, Manzana. more...
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Gaining 0.1 kg a Week
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