Weigh In record (no journal entry) for 06 January 2020
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72.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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398 kcal
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Fat: 10.52g | Prot: 23.35g | Carbs: 52.78g.
Breakfast: Liv Up Bolinho de Feijão Preto. Lunch: Farofa, Bife de Fígado. more...
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Gaining 0.0 kg a Week
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novaaline's Weight History
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