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Sehari lagi terlewati....
View Diet Calendar, 06 January 2020:
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2395 kcal
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Fat: 83.43g | Prot: 203.12g | Carbs: 214.30g.
Lunch: Kecambah, Bengkoang, Gula Merah, Bimoli Minyak Goreng, Tahu, Dada Ayam (Kulit tidak Dimakan), Putih Telur Matang, Sari Roti Roti Tawar (2), Cireng. Dinner: Kentang (Daging, tanpa Garam, Direbus), Bimoli Minyak Goreng, Putih Telur Matang, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Nutella Selai Coklat, Haverjoy Havermout Rolled Oat, Alpukat, Pepaya. more...
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rickjoe89's Weight History
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