Solesma's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

50 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

880 kcal

Fat: 48.78g | Prot: 56.96g | Carbs: 46.62g. Breakfast: Pechuga de Pollo, Carapulcra, Agua. Lunch: Carapulcra. Snacks/Other: Panettone, Patas de Pollo. more...

1783 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 2 hours and 9 minutes, Resting - 9 hours and 41 minutes, Sleeping - 12 hours. more...

steady weight

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Solesma's Weight History

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Solesma's Journal, 06 Jan 20

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Solesma's Weight History