Weigh In record (no journal entry) for 06 January 2020
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58 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1324 kcal
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Fat: 72.48g | Prot: 109.28g | Carbs: 58.78g.
Breakfast: Olio Extra Vergine di Oliva, Bulk Powders Protein Pancake Mix Original, Burro di Arachidi, Zuegg Marmellata di Fragole. Lunch: Uovo, Olio Extra Vergine di Oliva, Wasa Integrale, Aia Albume d'uovo Pastorizzato. Dinner: Olio Extra Vergine di Oliva, Gorgonzola, Casa Modena Pollo al Curry Liberamente, Pizza Margherita. Snacks/Other: Esselunga Mandorle Sgusciate, Scitec Nutrition 100% Whey Isolate. more...
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Gaining 2.5 kg a Week
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veronica84✌'s Weight History
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