Weigh In record (no journal entry) for 06 January 2020
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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384 kcal
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Fat: 17.86g | Prot: 14.37g | Carbs: 40.74g.
Breakfast: Ham and Cheese Loaf, Butter , Albany Brown Bread, Sugar, Rooibos. more...
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Gaining 0.1 kg a Week
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Lindy1888's Weight History
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