Weigh In record (no journal entry) for 06 January 2020
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71.2 kg
Lost so far: 8.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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655 kcal
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Fat: 18.13g | Prot: 17.41g | Carbs: 30.13g.
Breakfast: Pão de Forma, Leite Desnatado, Fatia de Peito de Peru, Fatia de Mussarela. Lunch: Alface, Tomate, Berinjela Grelhada, Linguiça de Frango. Dinner: Leite Desnatado, Fatia de Peito de Peru, Fatia de Mussarela, Tapioca. Snacks/Other: Suco Detox , Mamão Formosa. more...
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Losing 0.7 kg a Week
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Vanessaa Limaa's Weight History
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