Weigh In record (no journal entry) for 06 January 2020
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85.4 kg
Lost so far: 9.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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958 kcal
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Fat: 66.60g | Prot: 53.50g | Carbs: 33.06g.
Breakfast: Dolce Gusto Café Au Lait , Dolce Gusto Flat White. Lunch: No Wonder Magische Kohlsuppe. Dinner: Vanela Bulgarischer Schafskäse. Snacks/Other: Andechser Natur Bio Kefir Mild. more...
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Losing 2.1 kg a Week
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Conny Keto's Weight History
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