Weigh In record (no journal entry) for 06 January 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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935 kcal
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Fat: 41.84g | Prot: 65.86g | Carbs: 70.20g.
Breakfast: Jus d'Orange Fraîchement Pressé, Andros Confiture Allégée Fraises, Les Croisés Beurre Léger 40%, Envia Fromage Blanc 3,1%, Marie Blachère Pain Nordique. Lunch: Panzani Coquillettes Cuites, Auchan Julienne de Légumes, Cauvin Huile de Colza Bio, Carottes, Auchan Gruyère, Marie Blachère Pain Nordique, Poires, Oeuf. Dinner: Oeuf Dur, Envia Fromage Blanc 3,1%, Cauvin Huile de Colza Bio, Carottes, Lidl Jambon Supérieur . more...
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1780 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 14 minutes, Elliptical - 21 minutes, Resting - 23 hours and 25 minutes. more...
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Gaining 1.8 kg a Week
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Lilyjul0511's Weight History
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