Weigh In record (no journal entry) for 06 January 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1495 kcal
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Fat: 97.03g | Prot: 91.23g | Carbs: 60.66g.
Breakfast: AXA Fiberberikade Havregryn. Lunch: ICA Basic Broccoli Djupfryst, Druvan Hel Bulgur, Coop Vitkål, ICA Haricots Verts, Eldorado Alaska Pollock, Blomkål, Rödbetor. Dinner: Röda Bönor, Garant Färsk Kycklingklubba, Kebabkött. Snacks/Other: Garant Creme Fraiche, Risenta Pumpakärnor. more...
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steady weight
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jedroum3's Weight History
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