Weigh In record (no journal entry) for 06 January 2020
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1932 kcal
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Fat: 31.62g | Prot: 181.59g | Carbs: 194.97g.
Dinner: Delizie del Sole Piselli, Delizie del Sole Fagioli Borlotti Secchi, Delizie del Sole Piselli, Tre Mulini Farina di Grano Duro, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Land Yogurt Bianco Magro 0,1% di Grassi, Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 2.1 kg a Week
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MarMan1994's Weight History
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