catherine.harlet's Journal, 06 Jan 20

catherine.harlet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2020

57.9 kg Lost so far: 6.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1185 kcal

Fat: 49.03g | Prot: 48.64g | Carbs: 133.61g. Lunch: Belegd Broodje. Dinner: Tony's Chocolonely Melk Karamel Zeezout, Weight Watchers Scampi aux Tomates et Tagliatelles. more...

2414 kcal

Exercise: Desk Work - 9 hours, Watching TV/Computer - 4 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catherine.harlet's Weight History

View Complete History

catherine.harlet's Journal, 06 Jan 20

Submit a Comment

catherine.harlet's Weight History