Weigh In record (no journal entry) for 06 January 2020
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58.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1017 kcal
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Fat: 47.19g | Prot: 21.77g | Carbs: 126.67g.
Breakfast: Бабаевский Конфета Белочка, Nesquik Mini, Сахар, Чай. Lunch: Торт, Сахар, Чай. Dinner: Картофельный Суп, Сыр Российский, Боско Хлеб Черный без Дрожжей на Закваске. Snacks/Other: Twix Twix. more...
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Gaining 0.1 kg a Week
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