Weigh In record (no journal entry) for 05 January 2020
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125.4 kg
Lost so far: 1.1 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1021 kcal
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Fat: 83.70g | Prot: 62.13g | Carbs: 0.70g.
Lunch: Cupim Assado, Cupim Assado, Costela Bovina Assada, Seara Linguiça Toscana. more...
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Losing 10.2 kg a Week
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