Weigh In record (no journal entry) for 05 January 2020
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2097 kcal
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Fat: 74.35g | Prot: 100.07g | Carbs: 246.92g.
Lunch: Amor Aos Pedaços Bolo Mousse de Chocolate, Pepsi Pepsi, Sprite Sprite Refrigerante, Friboi Filé de Costela Maturado , Pão de Alho, Alface, Molho Vinagrete, Arroz Branco (Cozido). Dinner: Pizza de Atum, Sprite Sprite Refrigerante, Maricota Pizza de Presunto . Snacks/Other: Gatorade Tangerina, Leão Chá Preto. more...
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Losing 4.9 kg a Week
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fabiocrodrigues93's Weight History
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