pmonika074's Journal, 05 Jan 20

salatk + piers

View Diet Calendar, 05 January 2020:
1088 kcal Fat: 32.77g | Prot: 73.45g | Carbs: 106.29g.   Breakfast: Danone Jogurt Truskawkowy, Kawa z Mlekiem i Cukrem, Pomidor Malinowy, Pilos Twaróg Półtłusty, Chleb Pszenny . Lunch: Sałatka z Kurczaka. Snacks/Other: Coca-Cola Coca-Cola Zero, Młode Marchewki, Orzechy Brazylijskie. more...
2250 kcal Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

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