DannySahne00's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

69.6 kg Lost so far: 0.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

825 kcal

Fat: 33.45g | Prot: 46.75g | Carbs: 87.07g. Breakfast: REWE Beste Wahl Orangensaft (Direktsaft). Lunch: Aldi Feines Hähnchenbrustfilet, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Mandarine. Dinner: Kaffee, Rinderbraten, Rotkohl, Gurkensalat. more...

1738 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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DannySahne00's Weight History

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DannySahne00's Journal, 05 Jan 20

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DannySahne00's Weight History