Weigh In record (no journal entry) for 05 January 2020
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113.3 kg
Lost so far: 7.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1212 kcal
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Fat: 64.99g | Prot: 81.85g | Carbs: 78.68g.
Lunch: Marie Blachère Pain Nordique, Galette, Ail, Oignons, Le Gaulois Escalope de Dinde, Pommes de Terre Vapeur, Herta Lardons Fumés, Choux de Bruxelles Cuits, Bordeau Chesnel Rillettes d'oie. Dinner: Auchan Huile de Noisette, Galette des Rois, Bordeau Chesnel Rillettes d'oie, Ail, Oeuf Dur, Salade Verte. more...
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Losing 0.7 kg a Week
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stingray 35's Weight History
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