Weigh In record (no journal entry) for 05 January 2020
|
97.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
918 kcal
|
Fat: 30.99g | Prot: 67.53g | Carbs: 94.77g.
Lunch: Чай с Сахаром, Макароны по Флотски. Dinner: Syntrax Протеин Matrix 5.0, Чай с Сахаром. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|