Weigh In record (no journal entry) for 05 January 2020
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80.1 kg
Lost so far: 8.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1502 kcal
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Fat: 87.20g | Prot: 83.15g | Carbs: 112.19g.
Breakfast: Appel, Gekookt Ei, Lidl Rijstwafel, Komkommer (met Schil). Lunch: Lidl Hamblokjes, Gekookt Ei, Uien, Rode Paprika, Tomatensoep. Dinner: Lidl Rundertartaar, Lidl Rundertartaar, Cherrytomaten, Aldi Ontbijtspek, Gekookt Ei, Avocado. Snacks/Other: AH Pure Chocolade, Appel. more...
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Losing 0.7 kg a Week
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Fietsje37's Weight History
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