Weigh In record (no journal entry) for 05 January 2020
|
62.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
347 kcal
|
Fat: 17.52g | Prot: 26.06g | Carbs: 20.50g.
Breakfast: Пестравка Молоко 3,2%, Простоквашино Творожное Зерно в Сливках 7%, Вареное Яйцо, Русский завтрак Хлопья Овсяные Геркулес, Яичный Белок. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|