Weigh In record (no journal entry) for 05 January 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1826 kcal
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Fat: 88.68g | Prot: 52.67g | Carbs: 189.71g.
Breakfast: Вареное Яйцо, Valmiera Масло 82%, Lāči Saldskābā Maize, Чай с Сахаром. Lunch: Чай с Сахаром, Maxima Burkānu Salafi Ar Ķiplokiem, Maxima Кулинария Cūkgaļas Gulašs Ar Kartupeļu Biezeni. Snacks/Other: Siguldas Maiznieks MINI SAUSIŅI AR ROZĪNĒM, Tymbark Ананасовый Нектар. more...
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Losing 4.2 kg a Week
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