anastasija01091974's Journal, 05 Jan 20

Weigh In record (no journal entry) for 05 January 2020

71.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

340 kcal

Fat: 7.12g | Prot: 21.12g | Carbs: 52.68g. Breakfast: Сибири Кефир Сибири. Dinner: Мандарины, Сибири Кефир Сибири. more...

2352 kcal

Exercise: Fitness Training (Workout) - 1 hour, Hula Hoop - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

anastasija01091974's Weight History