Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Xavi90
Journal
04 Jan 20
Xavi90's Journal, 04 Jan 20
Xavi90's Profile
|
< Previous Entry
|
Next Entry >
Empezando!!!
94 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2020:
1036 kcal
Fat: 18.88g | Prot: 118.83g | Carbs: 97.24g.
Lunch:
Dole Lechuga Escarola, Porotos Negros, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa).
Dinner:
Andina Jugo de Durazno Light, Wasil Porotos Negros, Dole Apio Medialuna, Jumbo Posta Rosada.
Snacks/Other:
Frutillas.
more...
2160 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 23 hours and 45 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Xavi90's Weight History
View Complete History