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Rico 🤤
View Diet Calendar, 04 January 2020:
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1287 kcal
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Fat: 45.74g | Prot: 67.66g | Carbs: 165.15g.
Breakfast: Uva, Aguacate, Queso de Cacahuate con Aceituna, Tortillas de Maíz, Tomates, FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Integral (60g), Mayonesa. Lunch: Clemente Jacques Aderezo Italiano, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Zanahoria, Calabaza, Espinacas. Dinner: Aguacate, Costco Hemp Hearts , Papaya, Manzana Golden, Espinacas, Tomates, Pan Integral, Atún en Agua (Enlatado). Snacks/Other: Calabaza. more...
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2179 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lorepulido's Weight History
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