Shawn Murphy's Journal, 04 Jan 20

Working my ass off. Eating well. Feeling better. Hands hurt. Got my 200 lb squeeze back in my right hand yesterday. Gonna let my body rest and try again tomorrow. Did 100 push-ups before breakfast this morning. Weight is stable. My waist is shrinking a little which is encouraging.
94.3 kg Lost so far: 1.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shawn Murphy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.