Weigh In record (no journal entry) for 04 January 2020
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55.2 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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843 kcal
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Fat: 22.48g | Prot: 42.80g | Carbs: 113.91g.
Lunch: Clémentines, Cuisse de Poulet, Riz Blanc. Dinner: Omelette, Barilla Penne Rigate. more...
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Losing 1.4 kg a Week
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