Weigh In record (no journal entry) for 04 January 2020
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57.6 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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416 kcal
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Fat: 14.17g | Prot: 44.74g | Carbs: 31.22g.
Breakfast: с.Пудовъ Мука Рисовая, Яйцо, Брест Литовск Творог 3%, Laima Laima Конфеты с Глинтвейном в Мармеладе. more...
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Gaining 0.2 kg a Week
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