Weigh In record (no journal entry) for 04 January 2020
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
639 kcal
|
Fat: 22.30g | Prot: 24.85g | Carbs: 80.70g.
Breakfast: Fage Total 0%, Kellogg's Special K Classic, Mulino Bianco Cioccograno. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|