Weigh In record (no journal entry) for 04 January 2020
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1935 kcal
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Fat: 91.19g | Prot: 95.38g | Carbs: 183.60g.
Breakfast: Пирятин Сыр Российский, Лучиано Хлеб Пита. Lunch: АТБ Банан, Своя Линия Ассорти Фруктово-Ореховое. Dinner: Рибай Стейк. Snacks/Other: Кекс с Изюмом. more...
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Losing 0.8 kg a Week
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Asya_fit's Weight History
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