Weigh In record (no journal entry) for 04 January 2020
|
82.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
956 kcal
|
Fat: 51.97g | Prot: 44.80g | Carbs: 70.36g.
Breakfast: Quaker Cruesli Mélange de Noix, Auchan Yaourt Lait Entier Nature, Sirop d'Erable. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Capitaine Cook Cœur de Saumon Fumé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrMahouse's Weight History
|