Weigh In record (no journal entry) for 04 January 2020
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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936 kcal
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Fat: 29.62g | Prot: 60.91g | Carbs: 107.30g.
Breakfast: Manolo Bakes Manolito, Plátano. Lunch: Alpro Leche de Coco, Zanahoria, Manzana, Pechuga de Pollo. Dinner: Huevo, Zanahoria, Judías Verdes. Snacks/Other: Pan Blanco, Milbona Queso Light Havarti. more...
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Losing 2.1 kg a Week
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Blanch248's Weight History
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