Weigh In record (no journal entry) for 04 January 2020
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83 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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226 kcal
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Fat: 1.44g | Prot: 4.19g | Carbs: 48.62g.
Breakfast: Auchan Confiture Extra de Cerise Griotte , Baguette, Béghin Say Sucre de Canne. more...
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Gaining 2.1 kg a Week
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