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View Diet Calendar, 04 January 2020:
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1251 kcal
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Fat: 34.86g | Prot: 75.15g | Carbs: 176.48g.
Breakfast: Nanas Potongan (Manis, Beku), Sawi Dimasak (dari Segar), Madu. Lunch: Alpukat, Kacang Panjang Hijau Dimasak (dari Segar), Tempe, Kakap (Ikan) (Spesies Campuran), Kembang Kol Dimasak (dari Segar). Dinner: Kurma, Tempe Goreng, Kakap (Ikan) (Spesies Campuran), Pisang, Mangga. Snacks/Other: Kacang Tanah, Bengkoang, Roti, Herbalife F1 Nutritional Shake Mix, Pisang, Soylicious Soybean Milk Unsweetened. more...
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1836 kcal
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Exercise:
Breastfeeding - 1 hour, Yoga - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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AbunnyaNzaa's Weight History
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